Greek salad with rice & bell pepper
Greek salad with rice & bell pepper
492kcal Per person
14g Protein
70g Carbs
17g Fat
6g Fiber
Ingredients
- 3 ounces brown rice (84 g)
- ½ red onion
- 1 bell pepper
- ½ tablespoon olive oil (8 ml)
- 8 olives
- 1 teaspoon oregano, dried (2 g)
- 1 ounce feta cheese, crumbled (28 g)
Preparing this recipe
- Cook the rice according to the package instructions.
- Slice the red onion into wedges and the bell pepper into strips.
- Heat the oil in a frying pan and sauté the onion, bell pepper, olives and oregano for 5-8 minutes until tender.
- Scoop the rice into the bell pepper mixture and season the salad with salt and pepper. Sprinkle with the crumbled feta.
Tip van FitChef
1. Make a large batch of this Greek salad and take any leftovers for lunch the next day.
2. Even better with fresh oregano.
