Salad with grilled zucchini, edamame & roast beef
683 kcal per person
41g Protein
36g Carbs
42g Fat
14g Fiber
Ingredients
- 1 zucchini
- 1 ½ tablespoon olive oil (23 ml)
- 3 ounces edamame (84 g)
- 1 tablespoon vinegar (15 ml)
- ½ teaspoon yellow mustard (3 g)
- 1 handful mixed salad (30 g)
- 4 slices roast beef
- 2 ounces feta cheese, crumbled (56 g)
- 2 slices bread, whole wheat
Preparing this recipe
- Slice the zucchini. In a bowl, toss the zucchini slices with half of the oil and season with pepper and salt to taste.
- Preheat a grill pan and grill the zucchini slices for 4 minutes on each side.
- Meanwhile, rinse the edamame beans in a colander with water and let them drain thoroughly.
- Make a dressing using the other half of the oil, vinegar and mustard.
- Arrange the lettuce, edamame beans, zucchini slices and roast beef on a plate. Crumble the feta cheese over the top.
- Serve the salad with the dressing. Season with pepper and salt to taste as desired and serve with the (toasted) bread.
Tip van FitChef
1. You can also sauté the zucchini slices instead of grilling them. Heat the oil in a frying pan and sauté the zucchini slices until they turn golden brown on both sides.
2. It's also delicious to drizzle some fresh lemon juice over the salad.
