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Spaghetti with kale, pumpkin & feta

  • 15 minutes
  • 1 person
Spaghetti with kale, pumpkin & feta
501kcal Per person
Protein
28g Protein
Carbs
64g Carbs
Fat
15g Fat
Fiber
12g Fiber

Ingredients

  • 3 ounces spaghetti, whole wheat (84 g)
  • 8 ounces pumpkin (frozen) (224 g)
  • 5 ounces kale (frozen) (140 g)
  • 2 ounces feta cheese, crumbled (56 g)
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Preparing this recipe

  1. Cook the spaghetti according to the instructions on the package until al dente.
  2. Cook the pumpkin cubes and kale together in one pan until tender, approximately 6-8 minutes.
  3. Drain the spaghetti and vegetables. Stir the pumpkin and kale into the spaghetti. Distribute the feta over the spaghetti and stir until the feta becomes soft. Season with pepper and salt.
  4. Serve the spaghetti on a (pasta) plate.

Tip van FitChef

1. Cook a red chili pepper along for added spiciness.
2. Also delicious with fresh kale.