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Chicken & spinach spaghetti
Chicken & spinach spaghetti
612kcal Per person
38g Protein
65g Carbs
22g Fat
12g Fiber
Ingredients
- 3 ounces spaghetti, whole wheat (84 g)
- 4 sun-dried tomatoes
- 1 clove garlic (5 g)
- 8 cherry tomatoes
- 3 ounces chicken breast (84 g)
- 1 tablespoon olive oil (15 ml)
- 4 ounces spinach (112 g)
- 1 teaspoon Italian seasoning (2 g)
- 1 pinch chili powder (1 g)
Preparing this recipe
- Cook the spaghetti according to the package instructions.
- Dice the sun-dried tomatoes. Finely chop the garlic. Halve the cherry tomatoes. Cut the chicken breast into cubes.
- Heat the oil in a pan. Add the chicken breast and cook for 4 minutes. Add the garlic and sun-dried tomatoes and cook for an additional 2 minutes. Then, add the cherry tomatoes and spinach. Cook for 2 more minutes until the spinach has wilted. Season with Italian seasoning, chili powder, pepper and salt. Stir well.
- Drain the spaghetti and add it to the pan with the chicken and vegetables. Mix everything thoroughly.
- Serve the spaghetti in a deep plate.
Tip van FitChef
This spaghetti is delicious with fresh basil.
