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Chickpeas with broccoli, grapes & feta
Chickpeas with broccoli, grapes & feta
594kcal Per person
23g Protein
49g Carbs
34g Fat
17g Fiber
Ingredients
- 3 cups broccoli florets (frozen) (213 g)
- 5 ounces chickpeas (140 g)
- ¼ cucumber
- 15 grapes
- 1 ½ ounce feta cheese, crumbled (42 g)
- 1 ½ tablespoon olive oil (23 ml)
- 1 tablespoon vinegar (15 ml)
- ½ teaspoon yellow mustard (3 g)
Preparing this recipe
- Bring a large pot of water to a boil. Cook the broccoli florets for 5 minutes until tender but still crisp. Then drain in a colander and rinse with cold water. Let it drain and put the broccoli in a bowl.
- Rinse the chickpeas in a colander with cold water and let them drain. Cut the cucumber into cubes and halve the grapes. Add the cucumber, grapes and chickpeas to the broccoli. Sprinkle the feta over it.
- In a small bowl, make a dressing from the oil, vinegar and mustard. Pour the dressing over the salad and toss everything together. Season with pepper and salt.
Tip van FitChef
It's tasty to add fresh green herbs to the dressing, like chives or oregano.
