New!
Green shakshuka
Green shakshuka
694kcal Per person
38g Protein
40g Carbs
42g Fat
17g Fiber
Ingredients
- 1 clove garlic (5 g)
- 1 tablespoon olive oil (15 ml)
- 4 ounces spinach (112 g)
- 1 cup garden peas (frozen) (261 g)
- ½ tablespoon pesto (8 g)
- 1 tablespoon cream cheese, reduced fat (15 ml)
- 2 eggs
- 1 ½ ounce feta cheese, crumbled (42 g)
Preparing this recipe
- Finely chop the garlic clove.
- Heat the oil in a pan and sauté the garlic in it for a minute. Gradually add the spinach to the pan until it wilts, then add the garden peas along with the pesto and cream cheese. Stir everything well and let it heat for another minute.
- Make wells in the pan with the vegetables using a spoon and crack the eggs into the wells. Cover the pan with a lid and let it simmer on low heat for about 6-8 minutes until the eggs are set.
- Sprinkle the feta over the dish and season with salt and pepper. Serve the shakshuka on a plate.
Tip van FitChef
1. For this green shakshuka, try replacing the feta with goat cheese.
2. Sprinkle some freshly chopped parsley over the dish.
