Lentil coleslaw
533 kcal per person
26g Protein
95g Carbs
6g Fat
17g Fiber
Ingredients
- 5 ounces lentils, canned (140 g)
- 1 squeeze lemon juice (5 ml)
- 2 ounces cottage cheese, 4% milkfat (56 g)
- 6 ounces cabbage, shredded (168 g)
- 2 ounces raisins (56 g)
- 2 slices bread, whole wheat
Preparing this recipe
- Rinse the lentils in a colander under water and let drain.
- In a small bowl, mix the lemon juice into the cottage cheese and season with salt and pepper.
- In a large bowl, toss the cabbage with the lentils, cottage cheese and raisins until you have a delicious cabbage salad.
Tip van FitChef
1. This coleslaw gets even tastier if the flavors have some time to meld. Convenient to take to school or work in a sealed container.
2. Delicious with fresh parsley.
