New!
Low-carb taco salad
631 kcal per person
41g Protein
36g Carbs
36g Fat
8g Fiber
Ingredients
- 1 tablespoon olive oil (15 ml)
- 3 ounces 96% lean ground beef (84 g)
- 1 teaspoon paprika (ground spice) (2 g)
- ½ teaspoon ground cumin (1 g)
- 1 pinch chili powder (1 g)
- 8 cherry tomatoes
- ½ cucumber
- 1 scallion
- 1 handful iceberg lettuce, shredded (30 g)
- 2 ounces grated cheese (56 g)
- 1 tablespoon yogurt, nonfat (15 ml)
- 2 slices bread, whole wheat
Preparing this recipe
- Heat the oil in a frying pan and add the ground beef and spices. Cook the ground beef until done and let it cool down slightly.
- In the meantime, halve the cherry tomatoes. Dice the cucumber. Slice the scallion into rings.
- Put the lettuce in a bowl and top it with the tomatoes, cucumber, scallion and cheese. Add the ground beef to the salad and dollop the yogurt on top. Season with pepper and salt.
- Serve the salad in a deep plate and serve with the (toasted) bread.
Tip van FitChef
This low-carb salad is also delicious with a sliced jalapeño pepper if you like it spicy.
