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Niçoise salad with smoked salmon & baby potatoes
Niçoise salad with smoked salmon & baby potatoes
594kcal Per person
29g Protein
50g Carbs
31g Fat
14g Fiber
Ingredients
- ½ pound baby potatoes (227 g)
- 1 ¾ cup green beans (frozen) (220 g)
- 1 egg
- ¼ red onion
- 2 ounces smoked salmon (56 g)
- 1 ½ tablespoon olive oil (23 ml)
- 1 teaspoon yellow mustard (7 g)
- 1 tablespoon vinegar (15 ml)
- 1 handful mixed salad (30 g)
Preparing this recipe
- Halve the baby potatoes and boil them in a pot of water for 8-10 minutes until they are al dente.
- In another pot of water, boil the green beans and the egg for 7 minutes. Rinse both with cold water, making the egg easier to peel and ensuring the beans retain their green color.
- Finely chop the red onion. Halve the egg. Slice the smoked salmon into strips.
- In a small bowl, mix together a dressing from the oil, mustard, vinegar and finely chopped onion.
- Arrange the lettuce, beans, egg, baby potatoes and salmon on a plate. Drizzle the dressing over the salad. Season with salt and pepper.
Tip van FitChef
1. This Niçoise salad is also delicious with some olives.
2. Try replacing the smoked salmon with tuna.
3. It's also tasty to fry the egg instead of boiling it.
