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Poke bowl with smoked salmon & mango
Poke bowl with smoked salmon & mango
282kcal Per person
24g Protein
22g Carbs
11g Fat
11g Fiber
Ingredients
- 2 ½ ounce mango chunks (frozen) (70 g)
- 2 ½ ounce edamame (70 g)
- 1 carrot
- ½ cucumber
- 5 radishes
- 1 handful mixed salad (30 g)
- 2 ounces smoked salmon (56 g)
- 1 ½ tablespoon soy sauce (23 ml)
Preparing this recipe
- Take the mango cubes out of the freezer and let them thaw.
- Rinse the edamame beans in a colander and let them drain. Wash the carrot and use a peeler to create long strands. Slice the cucumber and radishes into thin slices.
- Spread the lettuce in a bowl. Place the smoked salmon on top, along with the mango, edamame beans, carrot, cucumber and radish. Season with pepper to taste. Drizzle the soy sauce over the bowl or serve on the side.
Tip van FitChef
It's also convenient to prepare this poke bowl in advance, so it's ready when you get home!
