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Quick cabbage salad with grilled chicken

  • 5 minutes
  • 1 person
740 kcal per person
Protein
40g Protein
Carbs
62g Carbs
Fat
37g Fat
Fiber
13g Fiber

Ingredients

  • 1 apple
  • 1 ounce mixed nuts, unsalted (28 g)
  • 1 tablespoon olive oil (15 ml)
  • ½ tablespoon honey (10 g)
  • ½ teaspoon yellow mustard (3 g)
  • 5 ounces cabbage, shredded (140 g)
  • 3 ounces grilled chicken strips (84 g)
  • 2 slices bread, whole wheat
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Preparing this recipe

  1. Cut the apple into cubes and chop the nuts finely.   
  2. For the dressing, mix the oil with honey, mustard, pepper and salt.
  3. In a bowl, mix the cabbage with the apple, half of the nuts and the dressing.
  4. Place the grilled chicken on top of the cabbage salad. Finish by sprinkling the remaining chopped nuts over the salad and serve with the (toasted) bread.

Tip van FitChef

1. Eating elsewhere? Take the cabbage salad in a sealed container.
2. Delicious with sliced spring onions or chopped fresh chives.