Salad with bell pepper & cheese
550 kcal per person
17g Protein
20g Carbs
45g Fat
5g Fiber
Ingredients
- 1 bell pepper
- ½ red onion
- 5 sun-dried tomatoes
- 1 ½ tablespoon olive oil (23 ml)
- ½ tablespoon balsamic vinegar (8 ml)
- ½ teaspoon yellow mustard (3 g)
- 1 handful mixed salad (30 g)
- 2 ounces cheddar cheese, shredded (56 g)
Preparing this recipe
- Cut the bell pepper in half, remove the seeds and slice it into strips. Slice the onion into half rings and chop the sun-dried tomatoes.
- In a small bowl, prepare the dressing by mixing the oil, vinegar and mustard.
- Place the lettuce in a bowl and mix in the bell pepper, onion, sun-dried tomatoes and cheese. Pour the dressing over the salad and toss to combine. Season with pepper and salt to taste.
- Serve the salad with bell pepper and cheese on a plate.
Tip van FitChef
Prepare the salad in a sealable container for easy transportation.
