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Spanish lentil soup with shrimp

  • 15 minutes
  • 1 person
Spanish lentil soup with shrimp
401kcal Per person
Protein
25g Protein
Carbs
40g Carbs
Fat
16g Fat
Fiber
9g Fiber

Ingredients

  • 3 ounces shrimp (frozen) (84 g)
  • ¼ onion
  • ½ cup lentils, canned (96 g)
  • 2 tomatoes
  • 1 stalk celery
  • ¼ pound potato (114 g)
  • 1 tablespoon olive oil (15 ml)
  • 2 teaspoons paprika (ground spice) (4 g)
  • 1 cube vegetable bouillon
  • 2 cups water (474 ml)
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Preparing this recipe

  1. Allow the shrimp to come to room temperature.
  2. Chop the onion. Drain the lentils in a sieve. Cut the tomatoes into cubes and the celery in half rings. Peel the potato and cut it into small cubes.
  3. Heat the olive oil in a frying pan and fry the shrimp until crispy. Remove the shrimp from the pan and sauté the onion in the remaining oil for 2 minutes.
  4. Add the tomatoes, celery, potato, paprika, broth and water. Cook the soup for 10 minutes. Add the lentils and cook for an additional 2 minutes. Add the shrimp. Season the soup with salt and black pepper.