Cabbage Salad with Grilled Chicken & Avocado
816 kcal per person
43g Protein
16g Carbs
65g Fat
12g Fiber
Ingredients
- ¼ cucumber
- ½ avocado
- 3 ounces grilled chicken strips (84 g)
- 1 tablespoon mayonnaise (15 ml)
- 2 tablespoons yogurt, nonfat (30 ml)
- 1 teaspoon yellow mustard (7 g)
- 1 ½ tablespoon olive oil (23 ml)
- 1 squeeze lemon juice (5 ml)
- 5 ounces cabbage, shredded (140 g)
- 1 ounce pumpkin seeds (28 g)
Preparing this recipe
- Slice the cucumber into half-moons. Dice the avocado. If needed, cut the grilled chicken strips into bite-sized pieces.
- In a small bowl, whisk together the mayonnaise, yogurt, mustard, olive oil, and lemon juice.
- Place the cabbage in a large bowl. Pour the dressing over the cabbage and toss to coat. Add the cucumber, avocado, and grilled chicken strips, and gently toss to combine. Season with salt and pepper to taste. Sprinkle with the pumpkin seeds before serving.
Tip van FitChef
1. Toast the pumpkin seeds in a dry skillet for extra crunch and flavor.
2. Store the dressing separately if preparing the salad ahead of time.
