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Cream Cheese & Apple Toast

  • 3 minutes
  • 1 person
313 kcal per person
Protein
9g Protein
Carbs
50g Carbs
Fat
9g Fat
Fiber
7g Fiber

Ingredients

  • 2 slices bread, whole wheat
  • 1 apple
  • 2 tablespoons cream cheese, reduced fat (30 ml)
  • 1 teaspoon honey (7 g)
  • 1 pinch cinnamon (1 g)
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Preparing this recipe

  1. Toast the bread.
  2. Cut the apple into thin slices.
  3. Spread the cream cheese over the toast.
  4. Top with the apple slices. Drizzle with honey and sprinkle with cinnamon.

Tip van FitChef

Add a pinch of pumpkin pie spice instead of cinnamon for a seasonal twist.