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Penne with mushrooms & chickpeas
Penne with mushrooms & chickpeas
624kcal Per person
23g Protein
67g Carbs
30g Fat
15g Fiber
Ingredients
- 3 ounces penne, whole wheat (84 g)
- 6 ounces mushrooms (168 g)
- 3 ounces chickpeas (84 g)
- 1 tablespoon olive oil (15 ml)
- 1 ½ tablespoon pesto (23 g)
Preparing this recipe
- Cook the penne according to the instructions on the package.
- Brush the mushrooms and cut them into quarters. Rinse the chickpeas in a colander with cold water and let them drain well.
- Heat the oil in a pan. Add the mushrooms and sauté them until golden brown for 5 minutes. Add the chickpeas to the pan and sauté them for 3 minutes. Add the pesto and penne to the pan, stir everything together and heat for another minute. Season with pepper and salt.
- Serve the pasta on a plate.
Tip van FitChef
Garnish this penne with mushrooms and chickpeas with some fresh basil leaves.
