Salad with grapes, avocado & feta
735 kcal per person
19g Protein
46g Carbs
53g Fat
13g Fiber
Ingredients
- ½ avocado
- ¼ red onion
- 10 grapes
- 1 handful mixed salad (30 g)
- 1 ounce mixed nuts, unsalted (28 g)
- 1 ounce feta cheese, crumbled (28 g)
- 1 tablespoon olive oil (15 ml)
- 1 tablespoon balsamic vinegar (15 ml)
- 1 teaspoon honey (7 g)
- 2 slices bread, whole wheat
Preparing this recipe
- Cut the avocado flesh into cubes. Slice the red onion into rings. Halve the grapes.
- Mix the lettuce, avocado, onion, grapes and nuts in a bowl. Crumble the feta over the salad.
- In a small bowl, whisk together the oil, vinegar and honey. Drizzle the dressing over the salad and toss together. Season with pepper and salt.
- Serve the salad on a deep plate with the (toasted) bread on the side.
Tip van FitChef
1. Prepare the salad in a sealable container and take it with you.
2. This salad is delicious with some Belgian endive leaves.
