Salad with ham & celery
336 kcal per person
26g Protein
35g Carbs
10g Fat
7g Fiber
Ingredients
- 2 stalks celery
- 3 pickles
- 1 ½ fluid ounce yogurt, nonfat (45 ml)
- 1 teaspoon yellow mustard (7 g)
- 1 handful mixed salad (30 g)
- 3 ounces diced ham (84 g)
- 2 slices bread, whole wheat
Preparing this recipe
- Cut the celery into thin rings. Cut the pickles into small cubes.
- Whisk together a dressing made of yogurt, mustard and a small splash of pickle juice. Season with salt and pepper.
- In a bowl, mix the lettuce with the celery and pickles. Add the diced ham to the salad and drizzle with the dressing. Serve with the (toasted) bread.
Tip van FitChef
1. Eating lunch outside? Pack the salad in a sealed container and take the dressing separately.
2. Delicious with some fresh chives.
3. Replace the ham cubes with strips of lean ham.
