Turkey salad sandwich
453 kcal per person
19g Protein
59g Carbs
16g Fat
7g Fiber
Ingredients
- 8 grapes
- 1 stalk celery
- 2 slices turkey breast
- 4 tablespoons cottage cheese, 4% milkfat (57 g)
- 1 tablespoon mayonnaise (15 ml)
- 1 ounce raisins (28 g)
- 1 handful spinach (25 g)
- 2 slices bread, whole wheat
Preparing this recipe
- Cut the grapes into quarters and the celery into pieces.
- Cut the turkey breast into small strips.
- Mix the grapes in a bowl with the cottage cheese, mayonnaise, celery, turkey and raisins. Stir well. Season with pepper and salt.
- Spread the spinach over one slice of bread and distribute the salad over it. Place the other slice of bread on top and cut the sandwich in half.
Tip van FitChef
1. It's nice to toast the bread slices for a bit!
2. Delicious with some chili powder.
