New!
Mediterranean goat cheese wrap
Mediterranean goat cheese wrap
195kcal Per person
7g Protein
24g Carbs
8g Fat
3g Fiber
Ingredients
- 4 olives
- 1 tomato
- ½ ounce goat cheese (14 g)
- 1 handful arugula (30 g)
- 1 tortilla wrap, whole wheat
Preparing this recipe
- Slice the olives into quarters and slice the tomato into rounds.
- Crumble the goat cheese into a bowl and mix it with the olives. Season with pepper and salt.
- Layer the arugula and tomato slices onto the wrap, then spoon the goat cheese mixture on top. Roll up the wrap and serve.
Tip van FitChef
1. Mix some fresh parsley or chives into the goat cheese mixture.
2. On the go? Take the Mediterranean wrap with you wrapped in plastic foil.