New!
Spicy cottage cheese & salmon wrap
Spicy cottage cheese & salmon wrap
281kcal Per person
21g Protein
26g Carbs
10g Fat
2g Fiber
Ingredients
- 3 tablespoons cottage cheese, 4% milkfat (43 g)
- 1 teaspoon Sriracha sauce (5 ml)
- ¼ cucumber
- ¼ red onion
- 1 tortilla wrap, whole wheat
- 2 ounces smoked salmon (56 g)
Preparing this recipe
- Mix the cottage cheese and Sriracha in a small bowl.
- Slice the cucumber into rounds. Finely chop the onion.
- Place the wrap on a plate and spread the cottage cheese mixture, smoked salmon, cucumber and onion over it. Season with pepper and salt to taste. Roll up the wrap.
Tip van FitChef
Add fresh dill or chives to the cottage cheese mixture for a herby kick.
