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Wrap with turkey breast & carrot salad
Wrap with turkey breast & carrot salad
288kcal Per person
17g Protein
29g Carbs
12g Fat
3g Fiber
Ingredients
- ½ tablespoon olive oil (8 ml)
- ½ teaspoon honey (3 g)
- ½ teaspoon yellow mustard (3 g)
- ½ teaspoon vinegar (3 ml)
- 1 scallion
- ½ cup carrot, shredded (64 g)
- 1 tortilla wrap, whole wheat
- 2 tablespoons cottage cheese, 4% milkfat (29 g)
- 3 slices turkey breast
Preparing this recipe
- Mix the oil, honey, mustard and vinegar in a small bowl.
- Slice the scallion into rings.
- Combine the julienned carrot in a bowl with the dressing and scallion. Season with salt and pepper.
- Spread the cottage cheese over the wrap. Arrange the slices of turkey breast and carrot salad on top. Roll up the wrap, cut it in half and serve on a plate.
Tip van FitChef
1. Roll the wrap in foil and you can easily take it with you.
2. Mix some freshly chopped parsley into the carrot salad.
